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How to make the Master Cleanse Lemonade

It’s day 6 of my Master Cleanse journey. Both Mark and I have made it over the hump. Yay! What an interesting roller coaster experience this has been. The first couple of days were easy but the last 3,...

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My Master Cleanse Journey – Day 14 Update

We officially made it to day 14! Yay! Originally, we planned to do only 10 days but after reading an the inspirational story of Harold Linde, who completed successfully 45 days on master Cleanse, we...

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My Master Cleanse Journey – Final Results

We made it! Mark and I survived our first Master Cleanse! Not only did we meet our goal of 10 days, but we went to full 16 days of lemonade detox diet. During that time I lost 14 lbs. and Mark lost 18...

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10 Reason to Start Drinking Green Smoothies

>> FOOD COMBINING CHART << http://www.lafn.org/~bc534/FdCmbngChart.htm Last December when my mom gifted me Vita-Mix for my birthday, the first thing I made was a green smoothie. I have...

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What Is Water Kefir and How To Make It

To Buy Master Cleanse Set & Supplies, Visit I am very excited to tell you about a beverage that I have been making for our family for a couple of months now. It’s called water kefir. The best way...

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My 1st Raw Vegan Birthday Cake Creation

Last Saturday we celebrated my nephew Jayden’s 1st birthday. In his honor I decided to make him a special birthday cake using only raw and vegan ingredients. As  challenging as it was, I was determined...

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The Ugly Truth About Dairy

Ever since we were little children dairy has been an inseparable component of our diet. Parents, teachers, doctors and media have consistently pressed us to drink more milk. If we refused, they...

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Highlights From My 1st Raw Food Tasting Event

A week ago I held my first raw food tasting event at Rustica Restaurant in Monclair, NJ. A total of 28 people attended which surpassed my initial goal of ten. Apparently, more people are curious and...

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My Raw Food Transformation (Before & After)

This month marks a special anniversary for Mark and I – our 6 months of being on the high raw diet. We started it in January as part of our New Year’s resolution, and while the original goal was to try...

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Introducing my company RAWbundant!

Update 10.03.10 – Barista Kids, the organizer of the Back to School event, featured RAWbundant on their website. To read the article, please click here. ========================= Hey guys & girls!...

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Reviewing Durian fruit with my son Denzin

If you ever have been at an Asian market store you have probably seen many exotic fruits that aren’t available at your traditional American supermarket. One of those fruits is Durian. It looks like a...

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Year 2010 in Retrospect

As the end of a year approaches and a new one is about to begin, I enjoy the time I spend reflecting on what happened in my life during the last 365 days. In some years, few notable changes occur. And...

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My Master Cleanse Journey 2011 – Final Results

Please Join my Facebook Support Group Zoe’s Master Cleanse Group on Facebook ————————————————– We did it once again! Mark and I just completed our second annual Master Cleanse. In my video below I’m...

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Chef Zoe’s Raw Food Basics: Bulgarian Feta Salad

Greetings everyone! I’m proudly introducing my newest project… For the past year I’ve had many people contact me and ask for tips, advice and recipes on how to transition to the raw food diet. The...

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Chef Zoe’s RFB: Magnificent Chocolate Mousse

I’m happy to bring you a new episode of my series Chef Zoe’s Raw Food Basics – Magnificent Chocolate Mousse! This is one of my favorite deserts that I like to make for our family when we are craving...

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Chef Zoe’s RFB: Top 4 Appliances for Healthy Kitchen

Many people have come to me and asked me how to start the raw food diet, where to begin, what kind of tools and equipment is needed. To help answer those questions, I created a video review of the four...

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2012 Predictions & Resolutions

I would like to wish all of you – family, friends, customers, fans, followers and colleagues – a happy, healthy and abundant new year! It’s so exciting to start anew and think about what you’d like to...

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Lessons from my Food Poisoning

Two days ago Mark and I went to visit my parents for dinner. Mom cooked baked salmon with rice and eggplant side dishes. Being that we were so hungry and out of respect, Mark and I had some of the...

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Coming Spring 2012: My First Chapter in a Published Book – Big Bold Business...

Last November I had the privilege to be invited to contribute a chapter for an upcoming book Big Bold Business Advice: from New Jersey Women Business Owners. The book, to be published by Woodpecker...

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How I Won the Black Friday Lottery: 4 Tips on Getting Massive Savings

Happy Thanksgiving, Everyone! I hope you all had a wonderful holiday with your families. Mine was beyond amazing. Mind-blowing fantastic! All day Thursday I cooked a variety of delicious vegan meals...

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